Depressed young woman, who needs help from a counsellor or psychotherapist. Rachel Tidd counselling in Cranbrook and Tenterden.

Womens Health

Women’s mental health may be affected by these physical issues which may then have a knock on psychological effects. Persistent long term stressors such as endometriosis, fertility issues, pain and so on can have a negative effect on mental wellbeing. Women’s health is a complex area and physical and emotional factors are hard to separate.

Exploring these issues in Therapy can provide an outlet and understanding of  complexities and strategies can be explored to help to deal with psychological challenges.

Navigating hormonal changes such as during menopause can trigger difficulties, Counselling can provide a place to explore ways of dealing with presenting factors.

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